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16. Combating Painful Postpartum with Molly Bachmann, PT, DPT, Birth Doula
Manage episode 426875949 series 3584124
コンテンツは Allison によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Allison またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Molly Bachmann, PT, DPT is back to talk about the often neglected issue of painful postpartum. This conversation between Allison and Molly discusses the biological, structural, hormonal, and sociocultural aspects that cause or contribute to painful postpartum sex, including pelvic floor stress, scar tissue, muscle tightness, nerve damage, exhaustion, relationship dynamics and a socially induced rush to resume .
01:57 Welcoming the Guest: Molly Bachman
02:18 Discussing Postpartum Struggles and Painful
02:48 Understanding the Commonality of Painful Postpartum
03:36 The Role of a Pelvic Floor Therapist in Postpartum Recovery
03:47 The Importance of Early Intervention in Pelvic Floor Issues
04:53 The Impact of Childbirth on the Pelvic Floor
05:38 The Importance of Postpartum Exercises for Pelvic Floor Recovery
05:57 Understanding the Impact of Birth on Pelvic Floor Muscles
10:57 The Role of Pelvic Floor Therapy in Postpartum Recovery
12:43 Understanding the Reasons for Painful Postpartum
12:58 The Role of Hormones in Postpartum Sexual Health
18:34 The Impact of Scar Tissue on Postpartum Sexual Health
21:44 The Role of Muscle Tightness in Postpartum Sexual Health
23:58 Understanding the Impact of Nerve Damage on Postpartum Sexual Health
30:20 The Importance of Postpartum Support and Self-Care
32:33 The Importance of Addressing Painful Postpartum
Connect with Allison:- Instagram: @allison_and_wellness
Connect with Molly:
- Instagram: @pelvichealth and pelvichealth_ohio
- Check out Pelvic Health and Rehab Center and schedule a virtual consultation
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