Welcome to "Wellness on a Dime," the podcast where health meets frugality, and well-being doesn't break the bank! Join KD, your guide to a balanced and budget-friendly lifestyle, as we explore the art of achieving optimal wellness without emptying your wallet.
In each episode, we'll uncover practical tips, savvy strategies, and expert insights on how to nourish your mind, body, and soul while being mindful of your finances. From affordable meal planning and thrifty fitness hacks to stress-busting practices that won't stress your bank account, we've got you covered.
Follow me @wellnessonadimewithKD on IG for updates, bonus content, and a supportive community dedicated to living well without overspending.
Remember, it's not about how much you spend, but how well you invest in your well-being. This is "Wellness on a Dime" – where health meets wealth, and every episode brings you one step closer to a vibrant and budget-friendly life.