Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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コンテンツは Nat Dunbar によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nat Dunbar またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 6: Mental Health Strategies with Jas Rawlinson
Manage episode 215688931 series 1914141
コンテンツは Nat Dunbar によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nat Dunbar またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Everyone has mental health & most of us associate it with the ups & downs of life. But what happens when you find yourself on the dark side of life & find it hard to talk about or ask for help? Tune into this thought provoking episode of the Well Intuit podcast where Author & Mental Health Advocate, Jas Rawlinson talks about what provoked her to write the book 'Reasons to Live One More Day, Everyday'. She covers her own story of harsh life events that caused a down turn & reveals how her book encourages hope & resilience for people in Australia & across the globe. Mental illness & depression can be triggered by any event and support is a big key to recovery. You can also visit her website, send her a message or purchase a copy of her book right here: https://jasrawlinson.com/reasons-to-live-one-more-day-every-day/ If this podcast raises concerns for you or someone you know, please reach out and contact Lifeline on 13 11 14.
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Manage episode 215688931 series 1914141
コンテンツは Nat Dunbar によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nat Dunbar またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Everyone has mental health & most of us associate it with the ups & downs of life. But what happens when you find yourself on the dark side of life & find it hard to talk about or ask for help? Tune into this thought provoking episode of the Well Intuit podcast where Author & Mental Health Advocate, Jas Rawlinson talks about what provoked her to write the book 'Reasons to Live One More Day, Everyday'. She covers her own story of harsh life events that caused a down turn & reveals how her book encourages hope & resilience for people in Australia & across the globe. Mental illness & depression can be triggered by any event and support is a big key to recovery. You can also visit her website, send her a message or purchase a copy of her book right here: https://jasrawlinson.com/reasons-to-live-one-more-day-every-day/ If this podcast raises concerns for you or someone you know, please reach out and contact Lifeline on 13 11 14.
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7 つのエピソード
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Well Intuitに似ているもの
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
