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124: Unplugged with Hannah Brencher
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コンテンツは Tanner Olson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tanner Olson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Unplugged Hours by Hannah Brencher
More from Hannah Brencher
https://hannahbrenchercreative.com/links
Tanner Olson's Substack
On this episode of The Walk A Little Slower Podcast, Tanner Olson is joined by author of The Unplugged Hours, Hannah Brencher.
In The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
- Reclaim your ability to be present and engaged with the world around you
- Swap the hurried, constant pace of technology for a steadier, more rooted way of living
- Establish your own unplugged rituals and rhythms in daily life
- Uncover the magic within the ordinary awaiting you just beyond the screen
The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
Grab a copy today!
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