We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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コンテンツは Matt Hsu によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Matt Hsu またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
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This False Belief Will Wreck Your Body (and Life)
Manage episode 376980126 series 3071748
コンテンツは Matt Hsu によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Matt Hsu またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you don't recognize and root out this fallacy, your body will be doomed. Learn how to stop the damage from this very human weakness.
HELPFUL LINKS
YT Video: https://youtu.be/yYrBE4hG66U
Cut This Before You Cut Your Body: https://www.uprighthealth.com/blog/screens-cause-chronic-pain
Screen Time Limits and Phone Addiction (audio): https://www.uprighthealth.com/podcasts/upright-health/episodes/2147703271
Why You Are Dumb, Stiff, and Weak: https://youtube.com/shorts/Qj8meGG5-LQ?feature=share
3 Best Phone Apps for Fitness: https://youtube.com/shorts/2ytsoTB1D_E?feature=share
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
83 つのエピソード
シェア
Manage episode 376980126 series 3071748
コンテンツは Matt Hsu によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Matt Hsu またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you don't recognize and root out this fallacy, your body will be doomed. Learn how to stop the damage from this very human weakness.
HELPFUL LINKS
YT Video: https://youtu.be/yYrBE4hG66U
Cut This Before You Cut Your Body: https://www.uprighthealth.com/blog/screens-cause-chronic-pain
Screen Time Limits and Phone Addiction (audio): https://www.uprighthealth.com/podcasts/upright-health/episodes/2147703271
Why You Are Dumb, Stiff, and Weak: https://youtube.com/shorts/Qj8meGG5-LQ?feature=share
3 Best Phone Apps for Fitness: https://youtube.com/shorts/2ytsoTB1D_E?feature=share
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
83 つのエピソード
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
