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I Give Up! The Joint Pain is Too Much
Manage episode 354437122 series 3071748
Peak frustration. It doesn't seem like anything I do is working. Is it time to just give up and quit?
Learn strategies to handle frustration and the desire to give up. Learn how to prevent frustration, cultivate patience, and stay motivated with corrective exercise to fix joint pain.
HELPFUL LINKS
🎥This is Mind Control: https://youtu.be/_CQRH2_lR80
🔖Facing Pain Flare-Upshttps://www.uprighthealth.com/blog/fi...
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj...
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcast...
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
83 つのエピソード
Manage episode 354437122 series 3071748
Peak frustration. It doesn't seem like anything I do is working. Is it time to just give up and quit?
Learn strategies to handle frustration and the desire to give up. Learn how to prevent frustration, cultivate patience, and stay motivated with corrective exercise to fix joint pain.
HELPFUL LINKS
🎥This is Mind Control: https://youtu.be/_CQRH2_lR80
🔖Facing Pain Flare-Upshttps://www.uprighthealth.com/blog/fi...
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj...
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcast...
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
83 つのエピソード
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