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The habit of being yourself
Manage episode 423251710 series 3518243
コンテンツは Jericha Szlo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jericha Szlo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today’s episode we chat all about the habit of being yourself, breaking down conditioning, and stepping into your true self
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Episode Timeline:
[00:00:01] - Intro
[00:01:31] - Self love mastery
[00:04:16] - What “the habit of being yourself” means
[00:04:53] - Why you struggle to be yourself
[00:08:57] - How to embody the habit of being yourself
[00:10:49] - Step one: belief systems
[00:12:49] - 80/20 ad
[00:14:30] - Step two: embodiment
[00:18:16] - Step three: habits
[00:20:09] - Self love
[00:21:33] - Outro
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