Player FMアプリでオフラインにしPlayer FMう!
What I Learned Turning 42
Manage episode 374357540 series 1203716
A week ago, I was on day 3 of a 4 day fast to bring in my new year.
The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.
Why in the world would someone do this?
I thought you were supposed to take it easy on your birthday?
In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.
305 つのエピソード
Manage episode 374357540 series 1203716
A week ago, I was on day 3 of a 4 day fast to bring in my new year.
The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.
Why in the world would someone do this?
I thought you were supposed to take it easy on your birthday?
In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.
305 つのエピソード
Alla avsnitt
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。