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The Opposite of People Pleasing is Honesty
Manage episode 439482894 series 3545134
コンテンツは Coach Alisa Mortensen- Undo damage Redo with authentic connection for guaranteed healing. IT ONLY TAKES YOU! healing によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach Alisa Mortensen- Undo damage Redo with authentic connection for guaranteed healing. IT ONLY TAKES YOU! healing またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week we are talking about what it looks like to cut back on people pleasing because it has a negative impact on our own mental and emotional health.
BUT you can’t just go from caring too much and needing to appear amazing to not care what anyone thinks about you.
At first suggestion most my clients assume the worst” that means you’ll become heartless or inconsiderate?
NO of course not!
Our communication repair class called Undo Redo because we undo the damage caused over the years and have a redo with how we would rather it be from now on.
It will take you from annoyance and triggers with kids and spouse to authentic connection and enjoying our time together which you never imagined possible. In as LITTLE as 5 min a day you can have BIG changes happen in their behavior! More listening, peace and enjoyment.
It only takes you, PROMISE! By having simple but effective daily quality time check-ins with each person, and learning the proper communication for empowering them, they get the results for their resilience skills over time youll be shocked by, the changes that you never knew were possible will happen.
My favorite and unexpected part of this was the intimacy between my spouse and I rich and deep understanding.
JOIN Our 6 Session UndoRedo Course HERE
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