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Reframing the Menopause Transition for Midlife Women with Breeda Bermingham
Manage episode 325733353 series 2966401
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This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes. Breeda works with women transitioning through different stages of menopause to help them find a new woman within, a woman who is stronger, more powerful, in control of her hormones, more creative, and self-aware.
Together, Dawn and Breeda talk about Breeda’s own path towards helping mid-life women, the damaging stigmas and shame associated with menopause and women’s cycles, and how women can take back control and reframe their menopausal experience.
Connect with Breeda further:
Website: https://midlifewomenrockproject.com/
Instagram: https://www.instagram.com/midlifewomenrock/
GRATITUDE.
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LEARN MORE.
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