Artwork

コンテンツは Nicky Bevan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicky Bevan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Ep #30 - Summer's End: Back to School Emotions

13:51
 
シェア
 

Manage episode 438364921 series 3552697
コンテンツは Nicky Bevan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicky Bevan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

As the summer days come to an end and school bells start ringing, I find myself on an emotional rollercoaster. Join me as I recount the joys of unscheduled summer days spent with my children and the bittersweet transition of seeing them return to school. Whether you’re excited or feeling the post-summer blues, it's all about embracing and accepting our emotions without self-judgment. I share my personal approach to navigating this change, including clearing my schedule for self-care activities like swimming, getting massages, and tackling practical tasks like buying school uniforms, even when motivation is low.
Reflecting on this transition, I delve into the importance of creating a positive relationship with yourself. It’s a perfect moment to be mindful of how we treat ourselves, especially when life is in flux. I talk about the impact of internal dialogue and the power of self-compassion and kindness. Learn strategies to be your own best friend and support system through any phase of life, acknowledging your feelings and focusing on self-care. Whether you’re feeling on top of the world or struggling, this episode offers insights on nurturing yourself with grace and compassion.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
To book in your free gift - please click here - https://CoachingwithNickyBevan.as.me/free
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach

  continue reading

1. Ep #30 - Summer's End: Back to School Emotions (00:00:00)

2. Children Returning to School Reflection (00:01:09)

3. Self-Reflection on Back to School (00:10:52)

44 つのエピソード

Artwork
iconシェア
 
Manage episode 438364921 series 3552697
コンテンツは Nicky Bevan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicky Bevan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

As the summer days come to an end and school bells start ringing, I find myself on an emotional rollercoaster. Join me as I recount the joys of unscheduled summer days spent with my children and the bittersweet transition of seeing them return to school. Whether you’re excited or feeling the post-summer blues, it's all about embracing and accepting our emotions without self-judgment. I share my personal approach to navigating this change, including clearing my schedule for self-care activities like swimming, getting massages, and tackling practical tasks like buying school uniforms, even when motivation is low.
Reflecting on this transition, I delve into the importance of creating a positive relationship with yourself. It’s a perfect moment to be mindful of how we treat ourselves, especially when life is in flux. I talk about the impact of internal dialogue and the power of self-compassion and kindness. Learn strategies to be your own best friend and support system through any phase of life, acknowledging your feelings and focusing on self-care. Whether you’re feeling on top of the world or struggling, this episode offers insights on nurturing yourself with grace and compassion.

You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
To book in your free gift - please click here - https://CoachingwithNickyBevan.as.me/free
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach

  continue reading

1. Ep #30 - Summer's End: Back to School Emotions (00:00:00)

2. Children Returning to School Reflection (00:01:09)

3. Self-Reflection on Back to School (00:10:52)

44 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド