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Women’s Health: Mastering Menopause Naturally with Melisa Byrne, B. HSc. Nat, MBP
Manage episode 388565719 series 3535826
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Melisa Byrne, B. HSc. Nat, MBP has Bachelor of Health Science in Naturopathy and is a Metabolic Balance Practitioner. She practices in 2 clinics in Adelaide, Australia.
In this podcast Melisa Byrne, B. HSc. Nat, MBP explains:
-What hormonal changes happen at menopause
-Why women commonly experience hot flashes and night sweats before, during and after menopause
-Possible foods and drinks to avoid and eat more of to reduce the symptoms commonly experienced at menopause
-Lifestyle habits should women adopt to support their health at this time
-Why women might notice that they gain weight around the abdomen more easily in their late 40s or 50s
-Why it is so important to manage stress so a woman can go through menopause with ease
-What the naturopathic is approach for treating menopause
To learn more about:
-Melisa Byrne, B. HSc. Nat, MBP:
www.melisabyrnenaturopath.com.au
IG: @melisa_byrne_naturopath
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-CellCore Detox Protocol:
https://thewellnesstrinity.com/cellcoredetox
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