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91. Managing the Post Holiday Blues
Manage episode 391319351 series 3472218
コンテンツは Kim Kearns and Kezia Haynes, Kim Kearns, and Kezia Haynes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kim Kearns and Kezia Haynes, Kim Kearns, and Kezia Haynes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do you feel let down after the holidays? Did you ever binge drink the week in between Christmas and New Years? Is the end of the year a tough time for you in terms of your sobriety? Join Kim and Kezia as they chat with Jen Hirst about how to end the year on a high note and enter the new year with a strong mindset!
Empowering women to thrive in sobriety, Jen Hirst has been on her own transformative journey since April 24, 2013. As a dedicated sober coach, Jen boosts women's confidence by integrating simple, effective habits from day one to help them feel their best and make sobriety stick.
Her sold-out group coaching programs have helped hundreds of women from across the world own their sobriety with a GET TO mentality and a supportive community of women rooting for them every step of the way.
--- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support
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