Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up

The Uplifters

Today you’ll meet Daisy Auger-Dominguez. Born in New York City but raised in the Dominican Republic, Daisy's journey took her from feeling like an outsider in American high school to becoming a trailblazer in workplace diversity and inclusion. With stints at powerhouse companies like Moody's, Google, and Disney under her belt, Daisy now shares her hard-won wisdom on creating more inclusive workplaces and finding balance in our work lives.

"Reshaping systems is relentless, complex, and often fraught with setbacks, skepticism and resistance to change. In these moments, we must carve out for ourselves spaces to pause, reflect, recharge, and reset. To sustain the revolutionary work of building workplaces that work for everyone, you must stay strong and inspired yourself!"

In this episode, Daisy opens up about the challenges of straddling multiple cultures, the weight of being a spokesperson for diversity initiatives, and the importance of self-care in the face of burnout.

With warmth, humor, and refreshing candor, Daisy offers insights into everything from the art of using mantras to the value of asking for help. Her journey reminds us that even as we work to uplift others, we must also take care of ourselves.

How Daisy Takes Care of Her Wellbeing

I've learned to listen to where I feel flow and joy, my highest and best use, rather than contorting myself into versions other people want of me. I also prioritize restorative practices like sleep, rest, breathwork, exercise and nurturing relationships with my family, friends and community.

5 Key Uplifting Lessons:

1. Embrace your unique perspective - your diverse experiences are your superpower.

2. Don't be afraid to ask for help - even CEOs have coaches!

3. Lead with integrity - it's the foundation of trust and respect.

4. Practice self-forgiveness - we're all imperfect humans doing our best.

5. Remember your purpose - it will guide you through the toughest challenges.

Thanks to Susie Jaramillo for nominating Daisy and to Dara Astmann for our opening message this week! Listen to this and all of the inspiring Uplifter stories on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Need a break to battle your own burnout and reset? Join us for our first-ever Uplifters Retreat.

Let’s keep rising higher together.

💓Aransas

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