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Transforming Struggle Into Success With Jennifer Seven
Manage episode 410377618 series 3548120
コンテンツは Renee Lynn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Renee Lynn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you're at a point in your life where you feel like you're really struggling, then this episode is for you! My guest today has been to hell and back, but she managed to get through the challenging times and build a new life.
Jennifer Seven is a mother, entrepreneur, weight loss coach, holistic nutritionist and Chopra-certified meditation teacher with over 15 years of experience in health and wellness.
Today, she opens up about her struggles with forgiveness, the power of gratitude, and why taking control of your health can change your life.
Here are the highlights from this episode:
(04:43) Knowing you can stand on your own two feet.
(15:31) Being your own person and having your own money.
(24:55) Write down gratitude statements.
(33:22) The connection between our bodies and food.
(38:42) Break things down into one little baby step at a time.
Connect With Jennifer:
Website: https://7company.com/
Wellness Project: https://www.teambayandbeyond.com/jennifer7
Instagram: https://www.instagram.com/coach_jennifer_seven/
Connect with Renee:
This podcast is proudly produced by The Podcast Boutique
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