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#255: Stuck in the unhelpful thinking trap? Try these ideas
Manage episode 418299016 series 2500400
Thoughtful leaders have the positive quality of being… well… thoughtful.
This can be a great thing, but it can also come with challenges of overthinking and rumination which aren’t at all helpful.
In this episode, I take a look at some research-based ideas that might help when you are struggling to get out of an unhelpful thinking rut.
Like the Show? Please Leave a Review! ✅If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below.
Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time! 🙏
>>> Click here to leave a review on Apple Podcasts.
>>> Click here to leave a rating on Spotify.
Interested in working with me?If you're interested in potentially working with me, I invite you to apply for a complimentary coaching call.
This can help you to:
- Understand more about how I coach
- Make progress on some of your key challenges; and
- Decide whether we're a good fit to work together.
I can't coach everyone who applies, but if you don't try, we'll never know!
>>> Click here to apply for your complimentary coaching session.
Show Links:
- Overthinking Things? How Thoughtful Leaders Can Stop It
- Thoughtful Leader Podcast #219: 4 Steps to Grow Your Leadership Confidence
- Worrying About Work? Tips For Thoughtful Leaders
- All or Nothing Thinking: How Is It Impacting Your Leadership?
- Thoughtful Leader Podcast #140: Are You Being Too Optimistic?
- Why Self Acceptance is a Foundation for Good Leadership.
112 つのエピソード
Manage episode 418299016 series 2500400
Thoughtful leaders have the positive quality of being… well… thoughtful.
This can be a great thing, but it can also come with challenges of overthinking and rumination which aren’t at all helpful.
In this episode, I take a look at some research-based ideas that might help when you are struggling to get out of an unhelpful thinking rut.
Like the Show? Please Leave a Review! ✅If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below.
Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time! 🙏
>>> Click here to leave a review on Apple Podcasts.
>>> Click here to leave a rating on Spotify.
Interested in working with me?If you're interested in potentially working with me, I invite you to apply for a complimentary coaching call.
This can help you to:
- Understand more about how I coach
- Make progress on some of your key challenges; and
- Decide whether we're a good fit to work together.
I can't coach everyone who applies, but if you don't try, we'll never know!
>>> Click here to apply for your complimentary coaching session.
Show Links:
- Overthinking Things? How Thoughtful Leaders Can Stop It
- Thoughtful Leader Podcast #219: 4 Steps to Grow Your Leadership Confidence
- Worrying About Work? Tips For Thoughtful Leaders
- All or Nothing Thinking: How Is It Impacting Your Leadership?
- Thoughtful Leader Podcast #140: Are You Being Too Optimistic?
- Why Self Acceptance is a Foundation for Good Leadership.
112 つのエピソード
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