Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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コンテンツは Testpiece によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Testpiece またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#89 Martin Keller — 8C+ at 45+, How To Gain Limit Strength, How To Project, Naysayers, Avoiding Injury, and The Big Difference Between Indoors and Outdoors
Manage episode 405857431 series 3485503
コンテンツは Testpiece によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Testpiece またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old!
Martin is an incredible climber, coach, and teacher. In this episode he shares:
- How to gain limit strength, rather than just getting tired.
- The best way to project climbs (he's famous for his decade plus projecting ability).
- How he's said "No" to naysayers his whole life and proved them wrong.
- The way to avoid, and deal with, injury.
- What the big differences are between training indoors and outdoors and what to learn from it.
This one was special because it took away Josh's excuse on why his best days of climbing are behind him!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
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118 つのエピソード
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Manage episode 405857431 series 3485503
コンテンツは Testpiece によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Testpiece またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Martin Keller is one of the few people to boulder 8C+ / V16... But what's really incredible is he just did it right before he turned 46 years old!
Martin is an incredible climber, coach, and teacher. In this episode he shares:
- How to gain limit strength, rather than just getting tired.
- The best way to project climbs (he's famous for his decade plus projecting ability).
- How he's said "No" to naysayers his whole life and proved them wrong.
- The way to avoid, and deal with, injury.
- What the big differences are between training indoors and outdoors and what to learn from it.
This one was special because it took away Josh's excuse on why his best days of climbing are behind him!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
118 つのエピソード
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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