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E5 S2: Stressbusters 101 – The Study Room (a podcast by UniSA)
Manage episode 337441837 series 3381175
コンテンツは University of South Australia によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、University of South Australia またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Note: Listeners are advised that this episode of The Study Room Podcast contains the voice of the late Dr. Georgina Heath (UniSA Program Director: Undergraduate Psychology programs). Stress – you’ll probably say it’s synonymous with study, right? But did you know it can actually be good for you too? Listen to current UniSA students and Dr. Georgina Heath as they talk about stress, its benefits and the negative triggers to look out for. Also hear about where you can get help if the stress gets that little bit too much. For more info & tips covered in this episode, follow the links below: · Time management & study: https://lo.unisa.edu.au/mod/book/view.php?id=1144639&chapterid=169634 · Study planners: https://i.unisa.edu.au/students/student-support-services/study-support/study-planners/ · Counselling at UniSA: https://i.unisa.edu.au/students/student-support-services/counselling/
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