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Braving your Fears! -Ep. 166

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Manage episode 435782143 series 2358925
コンテンツは Kerstin Pressler によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kerstin Pressler またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

The process of braving your fears is a three-part one.

  1. Discovery/Uncovering 2. Exploring 3. Releasing

I know the three-step system sounds super easy, I also do know that the implementation is everything, but easy.

So let’s dive in, let’s explore your fears and limiting beliefs and how you can use this simple yet intense process to free yourself from them.

PICK AND CHOOSE, FOUR AFFIRMATIONS TO TRY:

  • I'm surrounded by supportive forces.
  • Stop following what's expected.
  • I stand by my values.
  • I can make it happen under all circumstances.

PICK AND CHOOSE, FOUR JOURNAL PROMPT OPTIONS:

  • Write down all your fears, worries, and limiting beliefs:
  • What is stopping you from facing your fears?
  • What are you saying no to because you're saying yes to your fears?
  • Write yourself a motivational letter. One that you only read when you're overcome with fears.

Mentioned on the Show:

Send me your review! Screenshot via info@kerstinpressler.com

Explore Coaching with me: www.kerstinpressler.com/coaching

Apply for a free coaching spot on the show: https://www.kerstinpressler.com/on-air-coaching

Get coached on the show!

We've decided to try something new and exciting.

It's time to bring the 1-1 coaching magic to every one of you, via the Podcast.

Therefore I'm searching for brave creatives who are interested in getting coached by yours truly while the conversation is recorded for the show.

If you're interested in being one of the lucky few who get a free coaching session on the show you can apply here and I'll see if you're a good fit.

https://www.kerstinpressler.com/on-air-coaching

Abundance is right at your fingertips.

We creatives don't need to live the starving artist myth.

Reprogram your mind by using the FREE AFFIRMATION CARDS I've created for you.

BECAUSE EVERY CREATIVE CAN THRIVE.

GET YOUR FREE AFFIRMATION CARDS VIA:

Www.kerstinpressler.com/affirmations

Connect with us:

e-mail Kerstin: info@kerstinpressler.com

Instagram: https://www.instagram.com/kerstinpressler/

I would also LOVE it if you’d leave a podcast rating or review on iTunes or your preferred listening app!

  continue reading

186 つのエピソード

Artwork
iconシェア
 
Manage episode 435782143 series 2358925
コンテンツは Kerstin Pressler によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kerstin Pressler またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

The process of braving your fears is a three-part one.

  1. Discovery/Uncovering 2. Exploring 3. Releasing

I know the three-step system sounds super easy, I also do know that the implementation is everything, but easy.

So let’s dive in, let’s explore your fears and limiting beliefs and how you can use this simple yet intense process to free yourself from them.

PICK AND CHOOSE, FOUR AFFIRMATIONS TO TRY:

  • I'm surrounded by supportive forces.
  • Stop following what's expected.
  • I stand by my values.
  • I can make it happen under all circumstances.

PICK AND CHOOSE, FOUR JOURNAL PROMPT OPTIONS:

  • Write down all your fears, worries, and limiting beliefs:
  • What is stopping you from facing your fears?
  • What are you saying no to because you're saying yes to your fears?
  • Write yourself a motivational letter. One that you only read when you're overcome with fears.

Mentioned on the Show:

Send me your review! Screenshot via info@kerstinpressler.com

Explore Coaching with me: www.kerstinpressler.com/coaching

Apply for a free coaching spot on the show: https://www.kerstinpressler.com/on-air-coaching

Get coached on the show!

We've decided to try something new and exciting.

It's time to bring the 1-1 coaching magic to every one of you, via the Podcast.

Therefore I'm searching for brave creatives who are interested in getting coached by yours truly while the conversation is recorded for the show.

If you're interested in being one of the lucky few who get a free coaching session on the show you can apply here and I'll see if you're a good fit.

https://www.kerstinpressler.com/on-air-coaching

Abundance is right at your fingertips.

We creatives don't need to live the starving artist myth.

Reprogram your mind by using the FREE AFFIRMATION CARDS I've created for you.

BECAUSE EVERY CREATIVE CAN THRIVE.

GET YOUR FREE AFFIRMATION CARDS VIA:

Www.kerstinpressler.com/affirmations

Connect with us:

e-mail Kerstin: info@kerstinpressler.com

Instagram: https://www.instagram.com/kerstinpressler/

I would also LOVE it if you’d leave a podcast rating or review on iTunes or your preferred listening app!

  continue reading

186 つのエピソード

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