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Nourishing your body and are treats really naughty? with Elle Tipping of Harmony Within
Manage episode 361484397 series 3433322
コンテンツは Lynne O'Halloran によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lynne O'Halloran またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
'Nourishing the body' is how my guest Elle Tipping describes her approach to health and well-being. She believes that once we understand something about how the body works and responds to the food we give it (and other aspects of our lifestyle), we become empowered to make the often small and incremental step by step changes needed to improve how we feel about our bodies and how we experience our lives.
Don't miss this episode! You might find out something that will help you change your life for the better.
Find out more about Elle Tipping's work at
https://harmony-within.org/
Facebook @HarmonyWithinOrg
Instagram @harmonywithinorg
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