Redefining Resilience: Meghan Jaskinia's Journey to Wellness and Happiness

The Second Degree with Emily Merrell

This episode of The Second Degree podcast features an inspiring interview with Meghan Jaskinia, a woman who has overcome significant health challenges and embraced a journey towards wellness and happiness.

Meghan shares her journey, starting with a spinal cord lesion that led to the loss of motor function in her left hand. Despite facing uncertainty and receiving alarming diagnoses like multiple sclerosis (MS) or cancer, Meghan took control of her health through nutrition and lifestyle changes. She adopted a vegan, gluten-free, and dairy-free diet, leading to the reversal of her symptoms.

The conversation delves into Meghan's emotional rollercoaster during her health crisis, including the fear of not being able to have children. However, Meghan defied expectations and became a mother, embracing unexpected joys amidst her challenges. She emphasizes the crucial role of her supportive partner and her determination to maintain a positive mindset.

After experiencing postpartum depression and navigating the complexities of motherhood, Meghan found renewed purpose in helping others on their wellness journeys. She developed a conscious living approach, focusing on small, realistic steps towards health and happiness. By prioritizing self-care and empowering women to prioritize their needs, Meghan aims to make a positive impact and create a community of resilience and support.

What You'll Learn:

• Meet Meghan Jaskinia: Emily Merrell introduces Meghan, a remarkable woman who has triumphed over health challenges and embraced a journey towards wellness and happiness.
• From Health Crisis to Healing: Meghan shares her experience of facing a spinal cord lesion and the loss of motor function in her hand. Despite daunting diagnoses, she took control of her health through nutrition and lifestyle changes, leading to the reversal of her symptoms.
• Navigating Motherhood: Despite initial concerns about her health impacting her ability to have children, Meghan defied expectations and became a mother. She reflects on the unexpected joys and challenges of motherhood, emphasizing the importance of support and maintaining a positive mindset.
• Overcoming Postpartum Depression: Meghan opens up about her struggle with postpartum depression and the journey to rediscover happiness and purpose amidst the complexities of motherhood.
• The Conscious Living Approach: Meghan discusses her conscious living approach, focusing on small, realistic steps towards health and happiness. She emphasizes the importance of self-care and empowering women to prioritize their well-being.
• Inspiration and Empowerment: Through Meghan's story, listeners are inspired to embrace resilience, self-discovery, and the pursuit of a fulfilling life. Her journey serves as a beacon of hope for anyone facing adversity and seeking to live their best life.

To learn more about Meghan Jaskinia, visit her websiteHealthy and Happy with Ease and follow on instagram at healthyandhappywithease

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