Finding the Calm in Midlife with Dr. Alice Kerby

The Roller Coaster of Midlife

コンテンツは The Roller Coaster of Midlife and Lucie Quigley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、The Roller Coaster of Midlife and Lucie Quigley またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

1y ago 34:55

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Prepare to immerse yourself in an enlightening conversation that beams with wisdom and compassion on to help you on your midlife journey. In this episode, Dr. Alice Kerby, with her expansive knowledge in Somatic Experiencing Trauma Therapy and Physical Therapy, unravels the pathways to navigating midlife with grace, resilience, and a profound understanding of body and spirit.

🔑 Embrace Journaling for Healing and Empowerment🔑 Understanding Trauma’s Physical Echoes🔑 Advocacy and Empowerment in Women’s Midlife Health

Experience a soulful gathering of minds that offers a beacon of guidance, understanding, and supportive wisdom for midlife women ready to turn the pages into a chapter brimming with self-discovery, healing, and vibrant transformation.

Connect with Dr. Alice:

❤️ kerbymethodconsulting.com

❤️ Instagram @dralicekerby

❤️ Facebook @kerbymethodconsulting

❤️ https://www.youtube.com/channel/UCnHjr8zBsRfBeb07JH83Mrw

🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

🍁Canada: https://amzn.to/3ACRHla

🦅USA: https://amzn.to/3B0A28l

Follow The Roller Coaster:

❤️Facebook @therollercoasterpodcast

❤️Instagram @the_roller_coaster_podcast

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#Self-Improvement #Ive Been #Podcasting Education #Roller Coaster Of Midlife