Setting Personal Boundaries As A Coach with Liat Horovitz and Dr. Nothando Wohlgeschaffen

The Road to Seven

“You can have all these issues, these challenges, these moments, this heaviness, but you can only deal with each one, one at a time.”

-Liat Horovitz

You’ve heard both of my guests on The Road To Seven Podcast before, and they’re back for an amazing roundtable discussion on setting boundaries as a coach - it’s Liat Horovitz and Dr. Nothando Wohlgeschaffen.

In this episode, we’re diving deeper into a conversation we had on a panel at Momfest in September of 2022 called Boundaries Are Sexy And Choices are Opportunities. And if you are a business owner of any kind, you will absolutely take away some gems from our conversation.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

• How to set and uphold your boundaries as a coach
• What it means to intentionally choose your priorities
• How compartmentalising can help your coaching work

About Guests:

Nothando Wohlgeschaffen is a family doctor and general life coach for other women professionals. Her clients come to her for relationship, business, and career coaching. They leave with mastery level boundaries and 40 more hours a month just for themselves.

Liat Horovitz is a Results Coach and Podcast Host with a passion for helping people achieve their desired results and be the best version of themselves. Liat works closely with her clients to define their goals and dreams, and set practical and strategic plans to achieve the desired transformations.

Highlights:‌

00:01 Intro

02:05 Meet Liat Horovitz and Dr. Nothando Wohlgeschaffen (again!)

03:35 Boundaries

09:52 Persona online vs. persona in personal life

12:20 Personal and emotional boundaries as self-care

20:30 Intentionally choosing priorities

25:00 Seasonal priorities

35:28 One word of wisdom

Links:‌

Dr. Nothando Wohlgeschaffen’s previous episode 172

Dr. Wohlgeschaffen’s Blog with resources

Instagram: @nothandowohlgeschaffen

Complete Guide to Boundaries for Physicians

Liat Horovitz’s previous episode 170

Liat’s website

Results Club podcast

Liat’s upcoming retreat

To work with me and make your next power move, visit:https://theroadtoseven.com

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