Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#186 IronBourne Full Debrief
Manage episode 298331194 series 2530359
コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
186 IronBourne Full Debrief
This podcast is in 3 parts
00:00 1 - Intro
06:20 2 - My personal ramblings
33:49 3 - Q&A with Lyndsey
Time Stamp Approx
Full Distance Tri, Eastbourne and TriBournes first ever FULL Distance Tri (that's the same as an Ironman distance 😘)
Short Debrief Text Post - https://www.instagram.com/p/CRiysK2hKOh/
Just Giving page open for Mental Health Uk until August 31st - https://www.justgiving.com/fundraising/rickylong42im
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
Podcast Supporters Club - www.rickylong.com/podcast
228 つのエピソード
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Manage episode 298331194 series 2530359
コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
186 IronBourne Full Debrief
This podcast is in 3 parts
00:00 1 - Intro
06:20 2 - My personal ramblings
33:49 3 - Q&A with Lyndsey
Time Stamp Approx
Full Distance Tri, Eastbourne and TriBournes first ever FULL Distance Tri (that's the same as an Ironman distance 😘)
Short Debrief Text Post - https://www.instagram.com/p/CRiysK2hKOh/
Just Giving page open for Mental Health Uk until August 31st - https://www.justgiving.com/fundraising/rickylong42im
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
Podcast Supporters Club - www.rickylong.com/podcast
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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