Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#160 Michelle Nicholls - The Kicking Yogi
Manage episode 280571538 series 2530359
コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
#160 Michelle Nicholls - The Kicking Yogi
Michelle has over 20 years experience in the health and fitness industry and holds a bachelors degree in sport and exercise science. She a qualified PT early in her career and over time have gained extensive experience in lecturing and teaching within the health and fitness industry. As a former dancer, amateur athlete, and an international presenter for Les Mills Bodycombat Michelle is very knowledgeable in all aspects of health and fitness and over time noticed that her body and mind was fatiguing and needed something that would help reshape both physically and mentally. Michelle has spent over 200 hours studying the great techniques of Yoga, learning its vast history and benefits for mind, body and soul.
https://www.thekickingyogi.com/
https://instagram.com/the_kicking_yogi?igshid=49k2hu5ttgdf
https://instagram.com/mindful_movement_yogaflows?igshid=142m3z3kfwuv8
Podcast Sponsors:
Podium4Sport - https://www.instagram.com/podium4sport/
Bodycoretraining - https://www.instagram.com/bodycoretraining/
Online Pt Business course https://www.rickylong.com/openonlinept
Have you every felt lost and confused with your personal fitness even as a group fitness instructor?
Would you benefit from being mentored + educated in your training, nutrition + mindset?
If you answered yes to the above then please put yourself on the waiting list for information around Jump 4.2 January programme.
No Spam, promise: https://www.rickylong.com/jump4-2info
228 つのエピソード
シェア
Manage episode 280571538 series 2530359
コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
#160 Michelle Nicholls - The Kicking Yogi
Michelle has over 20 years experience in the health and fitness industry and holds a bachelors degree in sport and exercise science. She a qualified PT early in her career and over time have gained extensive experience in lecturing and teaching within the health and fitness industry. As a former dancer, amateur athlete, and an international presenter for Les Mills Bodycombat Michelle is very knowledgeable in all aspects of health and fitness and over time noticed that her body and mind was fatiguing and needed something that would help reshape both physically and mentally. Michelle has spent over 200 hours studying the great techniques of Yoga, learning its vast history and benefits for mind, body and soul.
https://www.thekickingyogi.com/
https://instagram.com/the_kicking_yogi?igshid=49k2hu5ttgdf
https://instagram.com/mindful_movement_yogaflows?igshid=142m3z3kfwuv8
Podcast Sponsors:
Podium4Sport - https://www.instagram.com/podium4sport/
Bodycoretraining - https://www.instagram.com/bodycoretraining/
Online Pt Business course https://www.rickylong.com/openonlinept
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Would you benefit from being mentored + educated in your training, nutrition + mindset?
If you answered yes to the above then please put yourself on the waiting list for information around Jump 4.2 January programme.
No Spam, promise: https://www.rickylong.com/jump4-2info
228 つのエピソード
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
