Discovering Yourself Through Emotional Intelligence With Sandy Stream

The Relationship Circle

In this week’s episode of The Relationship Circle Podcast, I will be joined by the amazing Sandy Stream to delve into the transformative power of self-awareness, self-compassion, and creating a nurturing space for personal growth. She is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. Sandy shares insights from her book “The Courage Circle” and discusses the concept of a “courage circle,” which she created during a challenging time in her life.
Our conversation covers the impact of different types of listening, the importance of self-acceptance, parenting challenges, and the healing power of self-compassion.
We’ll also be going deeper into:
✨ The concept of the “courage circle” as a metaphor for facing emotions and navigating challenges
✨ The importance of validating and understanding one’s feelings
✨ Importance of making mistakes and learning from them as parents and individuals
✨ Demonstration of three types of listening and the impact of different types of listening on experiences
✨ The power of acknowledging and showing compassion to oneself
Join us as we explore the elements that contribute to personal growth, self-discovery, and the creation of supportive environments where individuals can find their power and abilities.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.