Getting On and Off The Doom Train

The Raw and Wild Hearts Podcast

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1+ y ago 28:52

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Jumping On and Off The Doom Train
Welcome to the Raw and Wild Hearts Podcast episode 'Getting On and Off The Doom and Scarcity Train' with Lori Reising.
Join me for a quick check in on what happens when life does not go "according to plan" and we find ourselves on a reactive loop of scarcity and doom that leads to worst case scenario and future fearing. I share with you an experience I am currently navigating, as well as the big shifts that I intentionally dropped into to transform my response.
Spoiler alert: I am still navigating this new path that has suddenly presented itself in my world as my goals all are re-arranging right along with it so this is an ongoing and vital practice to keep my spirits high and my resilience dialed in.
Much more to share in this podcast episode of The Raw and Wild Hearts! The audio player can be found at the bottom of this page.
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Shownotes
Doom spiral
Future fear
Scarcity selling creates disempowerment
How do we respond to being derailed from our expectations
Quick self-assessment
A personal journey today through the doom transformation
The internal struggle
The crisis point
Reframe
Practice dynamism
Transcending the scarcity double down
Finding playful energy in intense situations
The importance of balance in every part of our being
Take a nap!
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