Getting Out of the Hole: Dealing with Depression
Manage episode 364914899 series 3351494
After a much-needed break from social media, Jazzy returns stronger than ever. In today's episode, she takes her vulnerability to a new level with you as she discusses the dark depression she faced in the last few months. She shares what it was like being in such a dark place and what she did to help her escape a place where she saw no light. This one is by far the rawest episode yet.
Merch - https://www.jazzyfit.me/merch
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