Player FMアプリでオフラインにしPlayer FMう!
#115: Paul Chek on Eustress and Distress, Sauna Routines, How to Save the World, and More.
Manage episode 283250933 series 2648343
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles, and blog posts and the host of the popular podcast Living 4D with Paul Chek.
Connect with Paul Chek:
Podcast: Living 4D with Paul Chek
Instagram: @paul.chek
YouTube channel: Paul Chek Live
Facebook: PaulCheksPage
Twitter: @paulchek
Connect with Nick Holderbaum:
Wellness Coaching: https://www.primalosophy.com/
https://www.primalosophy.com/unfuckedfirefighter
Nick Holderbaum’s Weekly Newsletter: Sunday Goods
(T): @primalosophy
(IG): @primalosophy
Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947
YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
134 つのエピソード
Manage episode 283250933 series 2648343
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles, and blog posts and the host of the popular podcast Living 4D with Paul Chek.
Connect with Paul Chek:
Podcast: Living 4D with Paul Chek
Instagram: @paul.chek
YouTube channel: Paul Chek Live
Facebook: PaulCheksPage
Twitter: @paulchek
Connect with Nick Holderbaum:
Wellness Coaching: https://www.primalosophy.com/
https://www.primalosophy.com/unfuckedfirefighter
Nick Holderbaum’s Weekly Newsletter: Sunday Goods
(T): @primalosophy
(IG): @primalosophy
Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947
YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
134 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。