How Can Tennis Players Improve during Coronavirus Times ?


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Tennis is facing its biggest crisis with the ATP, WTA and ITF circuits being on hold until the 13th of July (at the earliest ) due to the coronavirus pandemic. As many tennis players have expressed their lack of motivation, in this episode, you will learn:
How the coronavirus can prepare you for the ATP, WTA, ITF circuits
How to change the way you approach the game mentally
How to improve your physical and mental skills
How to identify your mental weakness in match situation
How to identify your mental strengths and create winning mental routines

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