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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
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02 | Living A Plant-Based Life Is Not Hard, Here’s What Is...
Manage episode 357027263 series 3423451
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Living a plant-based lifestyle takes discipline, planning, an open mind regarding protein/vitamin sources, and resilience to occasional social pressure.
Choosing to pursue this lifestyle can lead to feelings of restriction and social isolation. So I understand that it’s challenging…
- to give animal products
- not to eat processed food
- to cook instead of getting drive-thrus
- to make healthy choices
Listen, you believe the hard part is sticking to a plant-based diet because here's what's happening, you're confusing the vehicle with the destination.
Trust me when I tell you that living a plant-based lifestyle is not the challenging part. Press play to learn what is truly hard.
LINKS AND RESOURCES —
The Plant Protocol™: theplantprotocol.com
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Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
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