Mike Pantile: How to Build a Man

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In this week’s Patrick Coffin Show, men’s coach Mike Pantile (panTEElay) discusses the crisis of masculinity in the modern world, highlighting the importance of fitness, self-discipline, and recovery from pornography addiction. The Canadian Pantile (literally one of the strongest men in Canada) emphasizes the need for men to reject the superficial values of movements like the secular Manosphere and Black Pill influencers like Andrew Tate and instead embrace biblical masculinity, which is rooted in strength, virtue, and a commitment to faith. He also underscores the significance of being a strong Catholic as a foundation for overcoming personal struggles and living a life of purpose and integrity. Come on. The man can deadlift 800 lbs—listen up! In this episode, we hit:

How Pantile morphed from chubby underachiever to successful fitness entrepreneur and Catholic leader
His embracing the Catholic Faith of his childhood
How marriage transforms men
The being difference between a guy and a man
How men inadvertently helped the feminist movement grow
The manifold benefits of quitting alcohol
Why Jesus was not a “nice guy” but a real man to be imitated and challenged by

Resources mentioned in this episode: Mike’s coaching website and www.mikepantile.com plus the free Catholic Masculinity Project

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