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Episode 124 | Professor Pasqual Edouard - Preventing Hamstring Injuries
Manage episode 439151659 series 2947692
Hamstring injuries account for more than half of all injuries in T&F. So what's the best prevention of hamstring injuries?
Strength and flexibility lead the way but followed closely by the mechanical aspect of running with the pelvic tilt and ankles.
Dr. Edouard is an expert in the field and joins us on this week's podcast.
130 つのエピソード
Manage episode 439151659 series 2947692
Hamstring injuries account for more than half of all injuries in T&F. So what's the best prevention of hamstring injuries?
Strength and flexibility lead the way but followed closely by the mechanical aspect of running with the pelvic tilt and ankles.
Dr. Edouard is an expert in the field and joins us on this week's podcast.
130 つのエピソード
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