Jake Boly — Pros & Cons of Independence, Fostering Better Relationships, & Two Dudes Being Vulnerable | MTFP Ep.128

The More Than Fitness Podcast With Matt McLeod

コンテンツは Matt McLeod によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Matt McLeod またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3+ y ago 1:00:01

M4A•エピソードのホーム

I was so happy to have the opportunity to talk to my man, Jake. We met through Instagram and actually got the chance to meet up in person when I was living in NYC. We had coffee, walked around the city, and really hit it off. Just like that chat, this one was effortless. And as the title suggests, things got pretty vulnerable, which only made it that much better. Jake has his CSCS and a M.S. in Sports Science, he's the creator of a variety of products and courses, and is super jacked (and he's a pretty cool guy).

We covered:

-His Ten Thousand Gear business retreat

-The impact of investing in a community

-Having a chip on your shoulder and being independent

-Asking for help

-Experiencing things without feeling the need to film it

-Travel routine pros and cons

-The tradeoffs of not being present

-Transactional relationships

-Jake's nomadic lifestyle

-We share our flaws in romantic relationships

-We go very deep

-Ways to stop tying our self-worth to our work

-Cycles of emotions

-Why pets are so amazing

-My hack for creating more positivity in life

-And much more!

WATCH this episode on YouTube: https://youtu.be/9-32-e1R5iE

**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**

Connect With Jake:

Instagram: @jake_boly

YouTube: https://www.youtube.com/jakebolytraining

Jake’s Training Shoe Site: https://thatfitfriend.com

Connect With Matt:

[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment

Hire Matt For Coaching: https://mattmcleod.org/online-coaching

Twitter: @mattmcleod6

Instagram: @mattmcleod6

YouTube: https://www.youtube.com/mattmcleod6

Website: https://mattmcleod.org

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

Social: @_margittai

315 つのエピソード

#Fitness #Matt McLeod #Fat Loss