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187. Jenny trains only 2 times per week and went from “SpongeBob shape” to hourglass within a year
Manage episode 427984153 series 3512712
コンテンツは Monika A. Mazur によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monika A. Mazur またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Monika interviews Jenny, her client of several years. Jenny, a 39-year-old hairstylist and mom of two, initially hesitated to join Monika's BBM program and life training sessions on Zoom because she always hated gym class and didn’t want anyone looking at her and judging her.
Jenny's progress is amazing. She now has an hourglass figure, wears a bikini confidently for the first time in 19 years, and no longer suffers from back pain despite working over clients all day. Jenny jokingly used to say she had a SpongeBob SquarePants figure, but now she feels feminine and rocks the BBM hourglass with pride.
Whether you're considering working with Monika but have doubts, or you're afraid to commit because you've never been a gym person, this episode is for you.
Tune in to hear Jenny's journey and discover how Monika's BBM program can help you achieve your fitness goals.
Click here to speak with Monika about working together
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