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181. On being exceptionally fit over 50 and beyond with Nini Guedes
Manage episode 418136879 series 3512712
コンテンツは Monika A. Mazur によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monika A. Mazur またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join Monika and her client Nini in a vibrant and inspiring conversation. Nini, a Brazilian woman in her 50s, has been working with Monika for over a decade, defying age stereotypes and proving that age is just a number. From their days at Healthworks in Brookline, to present, Nini's journey showcases commitment and dedication. Despite facing injuries over the years, Nini's fitness level surpasses many in their 30s, emphasizing the importance of staying fit for longevity and health. As they reflect on their years together, Nini shares her experiences working alongside famous personalities and athletes, where her fitness prowess often becomes a topic of conversation. Tune in to their conversation for inspiration and insights into maintaining a healthy lifestyle at any age.
If you are not part of the BBM community yet or if you haven't been a part of the community for over a year, you should definitely come back and do a free trial for a week to test out the live training sessions and our app. Click here for a free trial: https://www.monikaamazur.com/free
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