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168. JP, 43, professional, hectic schedule, 1:1 zoom home training with Monika.
Manage episode 397250903 series 3512712
コンテンツは Monika A. Mazur によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Monika A. Mazur またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Listen to Monika interview JP in this podcast episode as they delve into JP's remarkable fitness journey through a personalized 1:1 coaching sessions. Over seven months, JP, a 43-year-old professional, husband, and father, shares insights into his improved body composition, gained muscle, and lost fat. The discussion covers navigating frequent travel, unpredictable schedules, and maintaining a healthy lifestyle. JP reflects on mindset shifts, such as craving healthy food and setting an example for his daughters.
JP specifically praises Monika's guidance, highlighting how her coaching has been life-changing. This episode offers a glimpse into the impactful results achievable with Monika's 1:1 coaching. Tune in and discover the power of personalized fitness transformation!
Refer your husband to Train with Monika!
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