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Ep83. [Health] Pep Talk For Your Soul: Forget Exercise. Here's Why
Manage episode 309616862 series 3036665
コンテンツは The Monica Kade Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Monica Kade Podcast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
As of next week, (Mon 18th 2019) every Monday I’ll be bringing you a new episode of Pep Talks for Your Soul.
You’ll hear me talk about conscious lifestyle tips that’ll help you make better choices in the areas of health, nutrition, self-love, career and relationships. Overall these short episodes will support you to bring out your best in each moment—because that’s all we ever have.
Change starts here and now. Being your best starts exactly where you are.
I hope you enjoy the first episode and if you do, you can also sign up to receive Daily Pep Talks for Your Soul: an uplifting note delivered to your inbox to kickstart your morning in a way your coffee can't. www.monicakade.com/dailypeptalks
And, you can refer back to it whenever you need a heart-filled pick me up in your day.
Hope you enjoy today's episode.
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