E31: Miscarriage & Ambiguous Loss

The Miscarriage Dads Podcast

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Welcome to episode 31!
Have you ever felt the weight of a loss that the people around you don't fully recognize? In this episode, Chris and Kelly unearth the complexities of ambiguous loss from their limited understanding of the category. Inspired by Pauline Boss's powerful insights from "Ambiguous Loss: Learning to Live with Unresolved Grief" and Rich Oswald's "Unnamed Pain: Coping with Ambiguous Loss", this episode sheds light on the unique grief fathers face following a miscarriage—a grief that often remains unacknowledged and unresolved.
Our conversation dives deep into the societal shortcomings that leave grieving fathers without the support they need. Miscarriage disrupts the traditional grieving process, lacking the usual rituals and communal recognition that help in processing loss. Together, we discuss how crucial it is to validate this type of grief and offer practical ways for friends, family, and colleagues to provide meaningful support. From naming the lost child to creating personal rituals, we explore ways to bring comfort and closure to those affected.
Finally, we focus on the importance of community and professional support for grieving fathers. From grief counselors to support groups, we highlight resources that can provide the much-needed validation and understanding. Non-linear grieving is emphasized, reminding us that healing doesn't follow a set path. By sharing coping strategies and personal reflections, we aim to create a safe space where fathers can find solace and support.
Tune in for heartfelt advice and practical suggestions on navigating this profound loss, and learn how to better support fathers through their journey of grief.
Sincerely,
Kelly & Chris
Instagram: @themiscarriagedad
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Episodes Referenced:
E14: The Unspoken Agony of Life after Multiple Miscarriages (ft. Miscarriage Mumma Support)
E18: Doing Right By Grief (ft. Miscarriage Mumma Support)
E26: A Nightmare Realized: The Surprise of Pregnancy & The Devastation of Miscarriage (ft. Elspeth Edmonds)
E30: Navigating Guilt & Shame After Miscarriage (ft. Chanel Wainscott)

章

1. Miscarriage Dads Discuss Ambiguous Loss (00:00:00)

2. Validating Ambiguous Grief and Loss (00:06:08)

3. Importance of Validating Miscarriage Grief (00:17:46)

4. Grief Rituals and Closure After Miscarriage (00:25:53)

5. Navigating Grief and Seeking Support (00:36:34)

6. Support for Grieving Fathers (00:44:26)