181. Bec Milligan: What You Eat Affects You And Your Business


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LEARN MORE ABOUT RELOAD CONFERENCE + RETREAT: https://mindfuelcommunity.com/reload/

Bec Milligan is a nutritional therapist with a functional medicine approach. Bec has a special interest in stress resilience, energy and self-care strategies - and we’ll be chatting about banishing burnouts and the effect that nutrition and stress have on burnouts, as well as micro self-care small practices you can do to fit into your busy day.

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FOLLOW ME ON INSTAGRAM: https://www.instagram.com/thisischrystabelle/

MINDFUEL COMMUNITY: https://mindfuelcommunity.com/

183 つのエピソード