Manage episode 291411813 series 2665368
LEARN MORE ABOUT RELOAD CONFERENCE + RETREAT: https://mindfuelcommunity.com/reload/
Bec Milligan is a nutritional therapist with a functional medicine approach. Bec has a special interest in stress resilience, energy and self-care strategies - and we’ll be chatting about banishing burnouts and the effect that nutrition and stress have on burnouts, as well as micro self-care small practices you can do to fit into your busy day.
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