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174. How To Get Things Back Under Control
Manage episode 408263813 series 2997392
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Sometimes everything seems to be flowing smoothly, and other times, it's like Murphy's Law is in full effect. Anything that can go wrong will go wrong, and it usually goes wrong at the worst possible time! We all go through those periods, and it can be frustrating and overwhelming.
In today's episode, we dive into the cyclical nature of these situations and the reasons behind them. Tune in to get some tips on how to approach these situations and how to regain control. We will also talk about the importance of self-care during these times and why you need to seek help when needed.
Key takeaways from the episode:
1. Recognizing the need for change, pause, and pay attention to what's happening.
2. Expanding your energy capacity.
3. Aligning with your vision by reconnecting with your personal vision and goals
4. Developing grounding routines
5. Embracing the surrender process of growth and expansion
If you enjoyed this episode and found it inspiring, I would love to hear from you. Share a screenshot of yourself listening on your device, post it to your Instagram Stories, and tag me on all social media platforms:
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