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Episode 7 - Creating Freedom
Manage episode 302742816 series 2984549
コンテンツは Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
“Between stimulus and response, there is space.
In that space is our power to choose our response.
In our response lies our growth and freedom.”
– Victor Frankl, Austrian Neurologist and Holocaust Survivor
Mindfulness in conversation is a creative act, not a passive event. When you are mindful in conversation, you have the opportunity to choose a considered response. You literally create the opportunity to have a choice. And isn't freedom all about having choices? There are two actionable techniques in this podcast that can give you choices and make a huge difference when mindfully applied to your conversations. Check it out!
Check it out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/languageofmindfulness/message42 つのエピソード
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