Do This When You've Been Rejected

The Kim Gravel Show

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12M ago 41:55

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My son was excluded when his friends didn’t want to go to homecoming with him. Being excluded hurt and we sat down that night and spent over 3 hours talking through it. I had some revelations about rejection and exclusion during that conversation and I’m sharing those revelations with you.

Did you know that being excluded and rejected can change the way you see yourself and effect the way you think? This week I break all of that down and tell you how I helped my son heal and get past it stronger and better than before.

Our mess is our message, y’all.

This is one of my favorite quotes from this week’s episode:

“It's not the things that happen to us. It's the things that happened through us that make us confident.”

In this episode:

How my son and I recently dealt with exclusion
How exclusion affects us
Why being left out affects logical thinking
How exclusion stops you from pursuing new opportunities
Why it’s important to learn how to navigate through rejection
How to change your perspective on exclusion and know your self-worth

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New episodes of The Kim Gravel Show drop every Thursday.

Order my new book: Collecting Confidence.

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