Ep. 112: How to Deal with Life as a Midlife Mom when the World Feels Out of Control (Pt. 1 of 3)

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Here in the United States, it’s election day as I record this. And I don’t know about you, but this day couldn’t come soon enough - there is so much negativity, so many polarizing conversations, and so much tension. And since there are 2 candidates to choose from, at the end of the day there will be one camp who is happy and one who is so not very happy. I do not care who you voted for, I do hope that you did vote if you’re here in the Unisted States, but I do care about the health & well being of our nation.

I think in so many ways, now more than ever, there are so many things in the world we live in that feel out of control to us. And so years ago I created a course called Taking Back Control - and now almost five years later I still get emails about how powerful this course is for people.

So if the world feels a little bit (or a lot) out of control to you whether you’re a midlife mom or not, this episode is worth listening to & sharing.

Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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章

1. Navigating Election Day Tensions (00:00:00)

2. Embracing the Present and Creating the Life You Want (00:01:24)

3. Managing Yourself to Manage Well (00:02:00)

4. The Need for Positivity in a Negative World (00:02:33)

5. Understanding Control: What We Can and Can't Control (00:04:04)

6. Taking Back Control: The Power of Decision (00:08:53)

7. Human Nature: Wired for Survival (00:13:03)