The Idaho Podcast - E28 Brandi Wolf, Author and Certified Meditation Coach
Manage episode 439982473 series 3555158
Does meditation really work?
There are so many styles of meditation, and definitely one that will fit for you! Brandi Wolf, Author and Certified Meditation Coach, explains the many benefits of meditation in our lives. She also shares how meditation helped her through some very challenging times and how it can help you too!
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