))
The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly
Manage episode 436477890 series 3583425
コンテンツは Viair によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Viair またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Summary:
Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touch on the topic of eating for your blood type and the importance of listening to your body's needs. The conversation concludes with a discussion on Botox and the potential side effects, as well as the importance of revamping lifestyle and nutrition for long-term skin health.
Takeaways:
- Addressing the emotional toll of skin issues is crucial for holistic healing.
- The gut-skin connection plays a significant role in achieving vibrant skin.
- Eating for your blood type can help optimize your overall health and skin health.
- Botox can have both cosmetic and medical uses, but it's important to be aware of the potential side effects.
- Revamping lifestyle and nutrition can have long-term benefits for skin health.
Chapters:
- 00:00 Introduction to Sururat and her journey
- 03:00 The emotional toll of skin issues
- 07:42 The gut-skin connection
- 10:12 Eating for your blood type
- 21:36 Botox: Cosmetic and medical uses
- 25:02 Revamping lifestyle and nutrition for long-term skin health
To learn more about Sururat Coulibaly, you may connect with her here:
Facebook (personal): https://www.facebook.com/sururat.coulibaly
Facebook (business): https://www.facebook.com/surura-The Holistic Skin Coach
IG: https://www.instagram.com/holistic_skin_coach
Linked In: https://www.linkedin.com/in/sururat-coulibaly-62b7b42a/
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/share/GaftzviaKFtjwCki/
Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
Keywords
skin issues, holistic healing, gut-skin connection, gut health, emotional toll, eating for your blood type, Botox, side effects, lifestyle and nutrition
76 つのエピソード
シェア
