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The #1 Factor Impacting Human Health And Longevity Is The Quality Of Our Relationships w/ Emotional Health Expert Krystallee Lalsin
Manage episode 426385381 series 3583425
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Summary:
In this episode, Krystallee Lalsin discusses the qualities of a successful relationship and how past experiences can influence our current relationships. She emphasizes the importance of giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts. Krystallee also addresses the challenges of breaking free from familiar tendencies and attracting unhealthy relationships. She provides insights on how to navigate stagnant relationships and the importance of self-exploration and communication. Krystallee also discusses the impact of single-parent households on individuals' self-worth and relationships. She shares practical steps for effective communication and resolving conflicts in relationships.
Takeaways:
- Successful relationships require giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts.
- Breaking free from familiar tendencies and attracting unhealthy relationships requires self-exploration and healing past emotional attachments.
- Stagnant relationships can be navigated by taking accountability, exploring personal growth, and having open and solution-oriented communication.
- Individuals from single-parent households may struggle with self-worth and have challenges in their relationships, but self-awareness and healing can lead to healthier connections.
- Effective communication involves clear and inviting language, active listening, and finding solutions together.
Chapters:
- 00:00 Introduction and Overview
- 01:06 The Qualities of a Successful Relationship
- 05:15 Navigating Stagnant Relationships
- 14:24 The Impact of Single-Parent Households on Relationships
- 27:13 Conclusion and How to Connect with Krystallee
To learn more about Krystallee Lalsin, you may connect with her here:
Facebook: https://www.facebook.com/krystallee.lalsin.1
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/share/GaftzviaKFtjwCki/
Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
Keywords:
relationships, divorce, communication, self-exploration, self-worth, single-parent households
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