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The Heather Bonham Show - 137 - What are you tracking?
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コンテンツは Heather Bonham によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Heather Bonham またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
137 - What are you tracking?
It’s free, you can start immediately, and it’s proven to work!
Today's Mentions:
- Full Focus https://fullfocus.co/
- "Goals Research Summary" (Dominican University, Professor Gail Matthews) https://www.dominican.edu/sites/default/files/2020-02/gailmatthews-harvard-goals-researchsummary.pdf
- Frequently monitoring progress toward goals increases chance of success (American Psychological Association Meta-Analysis) https://www.sciencedaily.com/releases/2015/10/151029101349.htm
My Top Episode:
- 123 - Real Self Care https://podcasters.spotify.com/pod/show/heatherbonham/episodes/Midlife-Best-123---Real-Self-Care-em6quq
My Current Recommended Episode:
- 033 - Thanksgiving “Rules”? https://podcasters.spotify.com/pod/show/heatherbonham/episodes/The-Learning-Coach-033---Thanksgiving-Rules-e2kf95
The Inner Creative (Podcast) - My short series podcast (30 daily episodes) for creatives: https://podcasters.spotify.com/pod/show/theinnercreative
Stay in the Loop!
Make sure you sign up for the email list for more details, or just to know about upcoming episodes. Don't miss a thing - stay in the Loop!
Just click here to add your email (yes, the email service has a weird URL): https://fragrant-smoke-4972.ck.page/f173517840
More Recommended Resources:
- FlyLady (Marla Cilley) - Thanksgiving links. Download her FREE Holiday Control Journal (planner). Recipe for a stress-free celebration:
http://www.flylady.net/d/br/2019/11/25/recipe-for-a-stress-free-celebration-2/
- Everyday Cheapskate (Mary Hunt) https://www.everydaycheapskate.com/ and holiday tips https://www.everydaycheapskate.com/holidays-and-special-occasions/
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