We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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045: Healthy Sugar Alternatives, Going Keto And Being A Successful Entrepreneur with Thom King
Manage episode 296950210 series 2691946
コンテンツは Jed Zimmer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jed Zimmer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Tonight I am joined by Thom King, an Entrepreneur, Author and self described 'bio-hacker.' Thom changed his life by adopting a ketogenic lifestyle and kicking 5 stone! He is the author of Guy Gone Keto and the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. In Guy Gone Keto he details his essential wellness program including tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom has made it his life’s work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His extensive work is responsible for food manufacturers creating products that contain 50% - 90% fewer sugars. Thom’s company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity.” Tonight we cover the following topics: • The role of the keto diet in reversing the “diabesity” epidemic • Why Stevia & Monk Fruit are Healthy Sweetener alternatives • The science and nutrition of allulose • The FDA’s position on “added sugars” (why nutrition labels are confusing) • How low carb diets benefit from healthy sweeteners • The role of mindfulness (meditation, journaling) in making lasting lifestyle changes --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
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55 つのエピソード
Manage episode 296950210 series 2691946
コンテンツは Jed Zimmer によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jed Zimmer またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Tonight I am joined by Thom King, an Entrepreneur, Author and self described 'bio-hacker.' Thom changed his life by adopting a ketogenic lifestyle and kicking 5 stone! He is the author of Guy Gone Keto and the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. In Guy Gone Keto he details his essential wellness program including tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom has made it his life’s work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His extensive work is responsible for food manufacturers creating products that contain 50% - 90% fewer sugars. Thom’s company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity.” Tonight we cover the following topics: • The role of the keto diet in reversing the “diabesity” epidemic • Why Stevia & Monk Fruit are Healthy Sweetener alternatives • The science and nutrition of allulose • The FDA’s position on “added sugars” (why nutrition labels are confusing) • How low carb diets benefit from healthy sweeteners • The role of mindfulness (meditation, journaling) in making lasting lifestyle changes --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message
…
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55 つのエピソード
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