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15. You Don't Have To Feel Good To Do Hard Things
Manage episode 407267206 series 3562232
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🎙️ Our latest episode of The Chad James Show delves into an important topic - why you don't have to feel good to do good. We all encounter moments when the last thing we want to do is tackle the hard tasks, but we've got a wealth of tips to help you power through! Tune in now to discover how you can overcome the "I don't feel like it" mindset and achieve your goals.
📌 Key Takeaways:
1. Plan Ahead: Schedule time blocks for productive work to set the right frame of mind.
2. Worst Things First: Tackle the most challenging tasks early on to capitalize on your willpower and build momentum.
3. Eliminate Distractions: Minimize external stimuli to maintain focus and complete hard tasks efficiently.
4. Pomodoro Technique: Break down large tasks into manageable intervals and incorporate short breaks to maintain focus and encourage deep thinking.
5. Just Do It: Sometimes, putting your head down and doing the work, even when you don't feel like it, brings immense satisfaction and progress.
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